Name: Sweet Potato Bites with Honey and Feta Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: American
Ingredients: 2 tbsp olive oil; 1 sprig of thyme (leaves only, chopped); Garlic powder (to taste); Dash of cayenne pepper (to taste); Sea salt and freshly cracked black pepper (to taste); 2 large sweet potatoes (or yams, scrubbed well, and cut into ½-inch rounds); 2 tbsp honey (warmed); 2 tbsp feta cheese crumbles; 2 tbsp pomegranate arils; Fresh parsley (finely chopped)

There’s just something magical about the way sweet potatoes caramelize when roasted, especially when they're topped with a salty-sweet combo like honey and feta. This Sweet Potato Bites with Honey and Feta Recipe is one of those little gems you’ll want to make again and again—it’s a perfect balance of flavors and textures that’s simple to whip up but feels special every time.

The image shows several round slices of roasted sweet potato arranged on white parchment paper on a metal tray. Each slice has a slightly browned, textured orange surface with a thin purple-brown skin around the edges. On top of each sweet potato slice, there are small white crumbles of cheese and glossy red pomegranate seeds scattered evenly. Tiny green herb bits are sprinkled over, adding a fresh contrast. The background is a white marbled texture. photo taken with an iphone --ar 2:3 --v 7

Jump to:

Why You'll Love This Recipe
Ingredients & Why They Work
Make It Your Way
Step-by-Step: How I Make Sweet Potato Bites with Honey and Feta Recipe
Top Tip
How to Serve Sweet Potato Bites with Honey and Feta Recipe
Make Ahead and Storage
Frequently Asked Questions:
Final Thoughts
Sweet Potato Bites with Honey and Feta Recipe

Why You'll Love This Recipe

I can’t get enough of these sweet potato bites—they’re like little bursts of flavor in every bite. The crispy edges with the soft center, combined with the salty feta and the sweet drizzle of honey, make this irresistible. Plus, it’s super easy to make even on a busy weeknight.

Flavor Harmony: The rich sweetness of honey plays beautifully against the tangy saltiness of feta cheese.
Simple Ingredients: You probably already have everything in your kitchen, so no last-minute shopping trips are needed.
Easy Prep & Clean-Up: Just a quick toss, roast, and dress-and you’re done—perfect for busy days or unexpected guests.
Versatile Snack or Side: These bites shine as party appetizers, a cozy snack, or alongside a main dish to add bright color and flavor.

Ingredients & Why They Work

Each ingredient here plays a starring role that fits together like a puzzle. The sweetness of roasted sweet potatoes and honey contrasts with the tangy feta and the fresh brightness from herbs and pomegranate seeds. Here’s why I love each part:

Flat lay of large whole sweet potatoes, a small white bowl of golden olive oil, a small white bowl of warm honey, a few sprigs of fresh thyme with leaves chopped, a small white bowl of white feta cheese crumbles, a small white bowl filled with bright red pomegranate arils, a small pile of fresh finely chopped parsley, a small white bowl containing coarse sea salt and cracked black pepper mix, a small white bowl of reddish cayenne pepper powder, a small pile of pale beige garlic powder, placed on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997

Olive oil: Helps get those edges perfectly crisp and golden—don't skimp on quality for that deep, fruity flavor.
Fresh thyme leaves: Adds subtle earthy aromas that elevate the dish beyond just sweet and salty.
Garlic powder: Gives a gentle savory punch without overpowering the other flavors.
Cayenne pepper: Just a dash to add a warm little heat kick; go easy if you’re sensitive to spice.
Sea salt and black pepper: Essential for seasoning and balancing the sweetness.
Sweet potatoes (or yams): The star ingredient—make sure to get firm, fresh ones for the best texture.
Honey: Warm it slightly before drizzling so it flows smoothly, enhancing that caramelized flavor.
Feta cheese crumbles: The salty, creamy contrast that makes each bite irresistible. Look for good-quality feta.
Pomegranate arils: Adds bursts of juicy tang and beautiful color that I love for presentation and texture.
Fresh parsley: Finely chopped for a bright herbal note and a fresh finish.

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Note: You'll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Make It Your Way

I often tweak this sweet potato bites recipe depending on the occasion. It’s incredibly forgiving, so feel free to make it suit your tastes or whatever ingredients you have on hand.

Variation: I sometimes swap out the thyme for rosemary for a woodsy aroma, which gives it a totally different vibe but is equally delicious.
Dairy-Free Option: Simply omit the feta and sprinkle with toasted nuts or seeds for crunch instead.
Seasonal Twist: In the fall, adding a pinch of cinnamon with the garlic powder gives it a cozy warmth perfect for chilly nights.

Step-by-Step: How I Make Sweet Potato Bites with Honey and Feta Recipe

A close-up shows a woman's hand holding a round, crispy brown chip with a slightly dark edge. The chip is the bottom layer, topped with white, crumbly cheese in the middle layer and bright red, shiny pomegranate seeds on top. In the blurred background, several similar chips with the same layered toppings are arranged on a white plate. The whole scene is set on a white marbled surface, with soft natural light highlighting the textures and colors. photo taken with an iphone --ar 2:3 --v 7

Step 1: Prep and Season the Sweet Potato Slices

Start by preheating your oven to 400°F (about 200°C) and lining a baking sheet with parchment paper—that’s going to help with easy clean-up and prevent sticking. While the oven warms up, mix together olive oil, chopped thyme leaves, garlic powder, cayenne pepper, sea salt, and freshly cracked black pepper in a large bowl. Toss the sweet potato rounds in this mixture thoroughly so every slice is evenly coated—this is key for that delicious caramelized flavor.

Step 2: Roast Until Tender and Caramelized

Spread the seasoned sweet potato slices in a single layer on your baking sheet. Roast them in the oven for about 25 to 30 minutes, flipping the slices halfway through. The flip is crucial to get both sides nicely browned and tender—watch the edges for that slight crispiness. Don’t rush this step, the slow roasting is what brings out that natural sweetness.

Step 3: The Final Touch: Drizzle and Garnish

Once they come out of the oven, drizzle your warm honey over the roasted sweet potato bites. Then sprinkle feta cheese crumbles, pomegranate arils, and finely chopped fresh parsley on top. The honey drizzles right into those crispy pockets, while the feta and pomegranate add texture and bursts of flavor that make every bite exciting.

Top Tip

From countless batches of this recipe, I’ve learned a few simple tricks that really elevate these sweet potato bites. Paying attention to these makes sure your version comes out just right every time.

Even Slices: Try to cut your potatoes uniform in thickness (about ½ inch) so they cook evenly—no one likes some mushy and some crunchy bites.
Don’t Skip Flipping: Turning the sweet potatoes halfway helps them brown beautifully on both sides without burning.
Warm Your Honey: Just a few seconds in the microwave or warm water bath will make your drizzle smoother and glossier.
Use Fresh Herbs: Fresh parsley and thyme add brightness; dried herbs won’t give you the same punch of flavor here.

How to Serve Sweet Potato Bites with Honey and Feta Recipe

Garnishes

I love to keep the garnishes fresh and vibrant—pomegranate arils make a festive pop both visually and taste-wise, and a sprinkle of fresh parsley adds a crisp herbal note. Sometimes, I like adding a few toasted pine nuts or crushed walnuts for a bit of crunch when entertaining guests.

Side Dishes

These sweet potato bites pair beautifully with a crisp green salad or alongside grilled chicken or fish. They’re also fantastic as part of a mezze platter with hummus, olives, and roasted veggies when I’m hosting.

Creative Ways to Present

For parties, I like to arrange these bites on a long platter, drizzle extra honey just before serving, and add edible flowers or microgreens for that wow factor. Serving them on mini wooden boards or slate trays also ups the charm and makes them feel fancy without much extra effort.

Make Ahead and Storage

Storing Leftovers

After enjoying a batch, I store leftovers in an airtight container in the fridge for up to 3 days. The sweet potato bites keep their flavor well, though they do lose a bit of crispness—the feta and pomegranate still stay fresh and tasty.

Freezing

I've found that freezing isn’t ideal for this recipe because the texture of the sweet potatoes softens too much after thawing. If you want to make ahead, just roast the sweet potatoes and store them plain, then add honey and toppings fresh when ready to serve.

Reheating

Reheat leftovers on a baking sheet in a preheated oven at 350°F for about 10 minutes to get some crispness back. I tend to add fresh honey drizzle and feta after reheating instead of before, to keep those toppings fresh and from melting too much.

Frequently Asked Questions:

Can I use regular potatoes instead of sweet potatoes in this recipe?

You can substitute regular potatoes, but sweet potatoes bring a natural sweetness and softer texture that’s central to this recipe’s charm. If using regular potatoes, consider adding a bit more honey to balance their earthiness.

How do I make this recipe vegan?

Simply skip the feta cheese and optionally add toasted nuts or seeds to maintain some crunch and flavor depth. You can also try a vegan feta substitute if you have one available.

What’s the best way to cut the sweet potatoes for even cooking?

Cut your sweet potatoes into uniform ½-inch thick rounds to ensure they cook evenly and get nicely caramelized without burning or being undercooked in spots.

Can I prepare this recipe ahead of time for a party?

Yes! Roast the sweet potatoes in advance and keep them chilled without the honey and toppings. Before serving, warm them slightly, then add honey, feta, pomegranate, and parsley for the freshest flavor and presentation.

Final Thoughts

Sweet Potato Bites with Honey and Feta Recipe is one of those dishes I keep coming back to because it’s so effortlessly delicious and versatile. Whether you’re serving it up for a casual snack or a festive appetizer, the combination of flavors always impresses. I hope you’ll find it as joyful and easy to make as I do—enjoy every bite, friend!