Nothing says spring like a burst of fresh greenery and creamy textures mingling together effortlessly. This Spring Asparagus Frittata with Herbs Recipe perfectly captures those vibrant flavors, making it a go-to for easy brunches that still feel a bit special.
Jump to:
- Why You'll Love This Recipe
- Ingredients & Why They Work
- Make It Your Way
- Step-by-Step: How I Make Spring Asparagus Frittata with Herbs Recipe
- Top Tip
- How to Serve Spring Asparagus Frittata with Herbs Recipe
- Make Ahead and Storage
- Frequently Asked Questions:
- Final Thoughts
- Spring Asparagus Frittata with Herbs Recipe
Why You'll Love This Recipe
This Spring Asparagus Frittata with Herbs Recipe is one of my all-time favorites when I want something both fresh and comforting. The bright veggies, fresh herbs, and creamy Boursin cheese come together with ease, yet it always impresses whether for family breakfast or a casual gathering.
- Seasonal freshness: Using asparagus, peas, and tender greens highlights the very best of spring in every bite.
- Simple but impressive: It requires just one pan and the oven, yet looks and tastes gourmet enough to serve guests.
- Herbaceous brightness: Fresh parsley, dill, rosemary, and thyme infuse the dish with an irresistible aroma and layered flavor.
- Versatility: Warm, room temperature, or even cold, this frittata adapts beautifully to your schedule and preferences.
Ingredients & Why They Work
The magic here is in the balance of fresh vegetables with fragrant herbs and that creamy punch of Boursin cheese. Each ingredient contributes a texture or flavor that makes the whole dish sing — plus, shopping for them is a joy when spring is in the air.
- Asparagus: The star of the show — use the freshest spears you can find; the tips add elegance, while the stems bring texture.
- Cremini mushrooms: Their earthy richness complements the bright veggies, and caramelizing them deepens the flavor.
- Shallot: Adds gentle sweetness and complexity when sautéed.
- English peas: Pop in vibrant green color and burst of natural sweetness.
- Spinach: Wilts down to meld everything together, giving a tender base.
- Fresh herbs (parsley, dill, rosemary, thyme): Each herb adds its own aromatic layer; parsley and dill bring freshness, rosemary and thyme add earthiness.
- Kosher salt and black pepper: Essential seasonings for drawing out and balancing flavors.
- Eggs: The binding agent that creates the custard-like texture of the frittata.
- Heavy cream: Adds richness and silkiness to the egg mixture.
- Boursin cheese: This creamy, herby cheese is key — it melts into pockets of garlicky goodness throughout.
Make It Your Way
I love tweaking this Spring Asparagus Frittata with Herbs Recipe depending on what I have on hand or my mood—it's forgiving and so adaptable. You can easily swap in different greens or cheeses and still get a great result.
- Variation: Sometimes I stir in some crumbled feta instead of Boursin for a tangier bite; other times, I add thinly sliced baby potatoes for a heartier texture.
- Dietary tweaks: For a dairy-free version, try swapping heavy cream with coconut cream and omit the cheese or use a plant-based alternative.
- Seasonal swaps: Out of asparagus? Green beans or broccoli florets sauteed until tender work beautifully too.
Step-by-Step: How I Make Spring Asparagus Frittata with Herbs Recipe
Step 1: Prepare and Prep with Care
First thing I do is preheat the oven to 375°F and grease a quarter sheet pan—this ensures the frittata doesn’t stick and cleans up easily. Then, I trim the woody ends off the asparagus, slicing the stems into coins while carefully setting the tender tips aside. I slice the mushrooms and shallots into nice uniform ¼ inch pieces; it helps them cook evenly, which is key to building flavor.
Step 2: Whisk and Season the Eggs
In a medium bowl (I like using a large measuring cup for easy pouring), whisk together the eggs and heavy cream until silky smooth. Then, I add the kosher salt and black pepper, whisking again to evenly season. Setting this aside while I handle the veggies keeps everything flowing smoothly.
Step 3: Sauté the Mushrooms and Shallots
I heat a little olive oil in a nonstick pan over medium heat, then add the mushrooms and shallots. I cook them until the mushrooms are golden and caramelized and the shallots soften and start to brown—this step adds a lovely depth that you really want in the finished dish. Once done, I remove them and set aside.
Step 4: Quick Sauté the Veggies and Herbs
Adding a fresh teaspoon of oil to the same pan, I toss in the asparagus coins along with the sprigs of rosemary and thyme for fragrance. After about one to two minutes, I add the peas and give everything another quick sauté. Finally, spinach goes in, wilting until tender. I gently fold in the asparagus tips, careful not to break their delicate shape. Removing the herb sprigs now, I return the mushrooms and shallots to the pan and fold through.
Step 5: Layer It All and Bake
I crumble the Boursin cheese in and sprinkle most of the chopped parsley and dill into the veggie mix, saving some herbs for garnish. Then I spread this beautiful medley evenly across the prepared pan. Pouring the egg mixture over the top, I make sure to redistribute the vegetables for evenness. This goes into the oven for 15 to 20 minutes until the frittata is puffed up and set — a lightly golden edge means it’s ready.
Top Tip
From my experience, a few little things make a huge difference when perfecting this Spring Asparagus Frittata with Herbs Recipe — here’s what I’ve learned over many batches:
- Keep the asparagus tips whole: They look prettier and provide a wonderful textural surprise when gently warmed.
- Don’t overcook the veggies before baking: Just a quick sauté — over-soft veggies can make the frittata watery.
- Use fresh herbs generously: They really lift the flavor beyond boring eggs into something memorable.
- Check for doneness right at 15 minutes: Oven times vary, so you want the center set but not dry or rubbery.
How to Serve Spring Asparagus Frittata with Herbs Recipe
Garnishes
I love finishing this frittata with a sprinkle of reserved fresh parsley and dill to brighten it up visually and flavor-wise. A little extra cracked black pepper on top doesn’t hurt either — it adds a gentle kick that wakes up each forkful.
Side Dishes
For a brunch, I pair it with fresh fruit salad or a simple green salad tossed with lemon vinaigrette. Toasted crusty bread or a classic mimosa really rounds out the meal with minimal fuss.
Creative Ways to Present
On special occasions, I’ve served this frittata sliced into elegant squares or wedges, arranged on a platter with edible flowers and herb sprigs tucked around. It adds a lovely, rustic charm that everyone admires—and it’s as delicious as it is pretty!
Make Ahead and Storage
Storing Leftovers
After cooling, I cover leftover pieces tightly with plastic wrap or place them in an airtight container. Stored in the fridge, it keeps beautifully for up to 3 days—perfect for quick breakfasts or snacks.
Freezing
I haven’t tried freezing the whole frittata, but I’ve successfully frozen individual slices wrapped well in foil and placed in a zip-lock bag. When thawed overnight in the fridge, it reheats surprisingly well without losing texture.
Reheating
To keep the frittata moist and tasty, I prefer reheating in a low oven around 300°F, covered loosely with foil for about 10-15 minutes. Microwaving works but can sometimes dry it out a bit.
Frequently Asked Questions:
While this recipe relies on eggs and cream for the classic texture, you can try substituting chickpea flour batter and using plant-based cream alternatives, though texture and flavor will differ.
Make sure not to over-sauté the vegetables; they should be tender but not releasing excess water. Also, drain any very wet ingredients before mixing with the eggs. Baking until set but still moist helps keep the perfect texture.
Absolutely! Cream cheese mixed with fresh herbs, goat cheese, or feta are all excellent alternatives. Adjust quantities to taste as some cheeses are saltier or tangier.
You can prepare the frittata a day in advance. Store it covered in the fridge and reheat gently before serving. This makes it a great option for entertaining when you want to minimize kitchen time on the day.
Final Thoughts
This Spring Asparagus Frittata with Herbs Recipe holds a special place in my kitchen because it combines the simplicity of eggs with the gorgeous flavors of spring produce and fresh herbs. It’s the kind of dish that feels homemade yet elegant — perfect for sharing with people you care about. I hope you’ll give it a try and find it as comforting and vibrant as I do!
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Spring Asparagus Frittata with Herbs Recipe
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Total Time: 40 minutes
- Yield: 6 servings
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Description
This Spring Asparagus Frittata is a vibrant and delicious brunch dish featuring fresh asparagus, cremini mushrooms, English peas, spinach, and aromatic herbs. Creamy Boursin cheese adds rich flavor, baked to perfection in a single sheet pan for easy preparation and cleanup.
Ingredients
Vegetables and Herbs
- 8 ounces asparagus spears
- 4 large cremini mushrooms
- 1 shallot
- ½ cup fresh English peas
- 2 cups spinach leaves (loosely packed)
- 2 stems fresh parsley
- 2 stems fresh dill
- 1 stem fresh rosemary
- 3 stems fresh thyme
Seasonings and Dairy
- ½ teaspoon kosher salt
- ¼ teaspoon black pepper
- 6 large eggs
- ½ cup heavy cream
- 3 ounces Boursin cheese (or other soft cheese)
- Olive oil (for sautéing, about 2 teaspoons)
Instructions
- Preheat oven: Preheat your oven to 375°F and spray a quarter sheet pan with nonstick spray to prepare for baking.
- Prepare asparagus: Trim the woody ends off the asparagus. Cut off the asparagus tips and set them aside. Slice the stems into ¼ inch coins and set aside.
- Slice mushrooms and shallots: Slice the cremini mushrooms into ¼ inch slices and the shallot into ¼ inch rings. Set aside.
- Chop herbs: Chop the fresh parsley and dill, reserving some for garnish later.
- Whisk eggs and cream: In a medium bowl or large measuring cup, whisk together the eggs and heavy cream. Add kosher salt and black pepper, whisking to combine. Set aside.
- Sauté mushrooms and shallots: Heat a nonstick pan with a little olive oil. Sauté the mushrooms and shallots until the mushrooms are caramelized and the shallots are soft and browning. Remove from the pan and set aside.
- Sauté asparagus and herbs: Add another teaspoon of olive oil to the same pan. Add the sliced asparagus stems along with rosemary and thyme sprigs. Sauté for 1 to 2 minutes.
- Add peas and spinach: Add the English peas to the pan and sauté for 1 more minute. Then add spinach and sauté until wilted.
- Warm asparagus tips: Gently mix in the reserved asparagus tips to warm them without breaking.
- Combine vegetables: Remove the rosemary and thyme sprigs from the pan. Add the mushrooms and shallots back into the vegetable mixture, mixing well.
- Add cheese and herbs: Crumble the Boursin cheese into the pan along with most of the chopped parsley and dill, reserving some herbs for garnish.
- Assemble frittata: Arrange the vegetable and cheese mixture evenly on the prepared sheet pan. Pour the egg mixture evenly over the vegetables, making sure everything is well distributed.
- Bake: Bake in the preheated oven at 375°F for 20 minutes, or until the eggs are set and the frittata is lightly golden.
- Garnish and serve: Garnish with the reserved fresh herbs. Serve warm, at room temperature, or cold. Enjoy your spring-inspired frittata!
Notes
- This frittata is perfect for brunch and can be served warm or cold, making it versatile for meals on the go.
- Use any soft herbed cheese if you don’t have Boursin; cream cheese or goat cheese mixed with herbs works well.
- Fresh herbs like parsley, dill, rosemary, and thyme brighten the flavors, but you can adjust to your preference.
- Be careful not to overcook the asparagus tips to keep them tender and vibrant in the dish.
- For extra flavor, try adding a pinch of red pepper flakes or fresh lemon zest to the egg mixture.
- Leftovers store well in the refrigerator for up to 3 days and can be reheated gently in the oven or microwave.
Nutrition
- Serving Size: 1 serving
- Calories: 213 kcal
- Sugar: 3 g
- Sodium: 353 mg
- Fat: 17 g
- Saturated Fat: 10 g
- Unsaturated Fat: 4 g
- Trans Fat: 0.02 g
- Carbohydrates: 6 g
- Fiber: 2 g
- Protein: 9 g
- Cholesterol: 201 mg
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