Description
This Huli Huli Chicken recipe brings the vibrant flavors of Hawaii to your dinner table with a sweet and tangy marinade made from brown sugar, ketchup, soy sauce, and pineapple juice. Marinated boneless skinless chicken thighs are grilled or cooked to juicy perfection for an easy and delicious meal.
Ingredients
Scale
Marinade
- 1 cup brown sugar
- 3/4 cup ketchup
- 3/4 cup soy sauce
- 1/3 cup pineapple juice
- 3 tablespoons apple cider vinegar
- 1 tablespoon fresh minced ginger
- 1 tablespoon minced garlic
Chicken
- 4-5 pounds boneless skinless chicken thighs
Instructions
- Prepare the Marinade: In a large bowl, whisk together the brown sugar, ketchup, soy sauce, pineapple juice, apple cider vinegar, minced ginger, and minced garlic until the sugar dissolves completely and the marinade is smooth.
- Marinate the Chicken: Place the boneless skinless chicken thighs in a large resealable plastic bag or shallow dish, pour the marinade over the chicken ensuring each piece is well coated. Seal and refrigerate for 8 hours or overnight to allow flavors to deeply penetrate.
- Preheat the Grill: About 20 minutes before cooking, preheat your grill to medium-high heat for even cooking and to get those signature char marks.
- Cook the Chicken: Remove the chicken from the marinade, discarding the marinade used on raw chicken. Grill the chicken thighs for about 6-8 minutes per side, or until the internal temperature reaches 165°F and the chicken is nicely caramelized and cooked through.
- Rest and Serve: Transfer the cooked chicken to a plate and let it rest for 5 minutes before serving. This allows the juices to redistribute, keeping the chicken moist and flavorful.
Notes
- Marinating the chicken overnight enhances the flavor and tenderness.
- If you don't have a grill, you can cook the chicken under a broiler or in a grill pan on the stovetop.
- For an extra smoky flavor, add a few wood chips to your grill.
- Leftover chicken makes an excellent addition to sandwiches or salads.
- Adjust the sweetness by reducing the brown sugar if desired.
Nutrition
- Serving Size: 7 oz
- Calories: 401 kcal
- Sugar: 9 g
- Sodium: 652 mg
- Fat: 12 g
- Saturated Fat: 3 g
- Unsaturated Fat: 7 g
- Trans Fat: 0.1 g
- Carbohydrates: 10 g
- Fiber: 0.1 g
- Protein: 59 g
- Cholesterol: 287 mg
