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Spicy Anchovy Pasta Puttanesca Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 15 reviews
  • Author: Emily
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 6 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Low Lactose

Description

Pasta Puttanesca is a classic Italian dish known for its bold, vibrant flavors from olives, capers, and anchovies combined in a savory tomato sauce. This quick and easy recipe creates a rich, satisfying pasta meal perfect for a flavorful dinner.


Ingredients

Scale

Sauce

  • 2 tablespoons extra virgin olive oil
  • 1/2 cup finely chopped onion
  • 3 cloves garlic, finely chopped
  • 3 to 4 canned anchovies, chopped
  • 2 tablespoons tomato paste
  • 1/2 teaspoon red pepper flakes
  • 1 (28-ounce) can crushed tomatoes
  • 2 teaspoons dried oregano
  • 2 tablespoons small (non-pariel) capers
  • 3/4 cup (95g) pitted olives, roughly chopped (black or green)

Pasta

  • 1 pound spaghetti, linguine, or fettuccine
  • Salt, to taste
  • Extra virgin olive oil, for drizzling
  • 1/4 cup chopped fresh parsley


Instructions

  1. Heat the pasta water: Bring a large pot of salted water to a rolling boil using 1 tablespoon of salt for every 2 quarts of water. While it heats, prepare the sauce.
  2. Cook the onions, anchovies, and garlic: Heat 2 tablespoons of olive oil over medium heat in a large, deep sauté pan. Add the finely chopped onions and cook until soft and translucent, about 4 to 5 minutes. Stir in the chopped anchovies along with some oil from the can. Add the minced garlic and cook for 1 minute more, stirring frequently.
  3. Make the sauce: Add 2 tablespoons of tomato paste to the pan and cook for 2 minutes, stirring occasionally. Then add the crushed tomatoes, 2 teaspoons dried oregano, 1/2 teaspoon red pepper flakes, chopped olives, and capers. Bring the mixture to a simmer, then lower the heat to maintain a gentle simmer for 10 to 15 minutes to develop flavors.
  4. Cook the pasta: Once the pasta water is boiling, add 1 pound of pasta and cook according to the package instructions until al dente, usually about 9 to 11 minutes. Before draining, reserve about 1/2 cup of the pasta cooking water for later use.
  5. Finish the sauce: Stir the chopped fresh parsley into the simmered sauce. If the sauce is too thick, add a splash of the reserved pasta water to loosen it to your desired consistency.
  6. Serve: Drain the pasta and transfer it to a large bowl. Optionally, drizzle with a little extra virgin olive oil to prevent sticking. Add a ladleful of sauce and toss to combine. Serve in shallow bowls with more sauce spooned on top for an indulgent meal.

Notes

  • Anchovies add depth and umami; for a vegetarian version, omit anchovies and add extra capers and olives for flavor.
  • Use black olives like Kalamata or green Castelvetrano olives according to your preference for flavor balance.
  • Reserve pasta water to adjust sauce consistency and help sauce cling to pasta.
  • Fresh parsley brightens the dish; you can substitute with fresh basil if preferred.
  • For more heat, increase red pepper flakes incrementally.
  • Use high-quality extra virgin olive oil for the best flavor.

Nutrition

  • Serving Size: 1 serving
  • Calories: 427 kcal
  • Sugar: 9 g
  • Sodium: 659 mg
  • Fat: 10 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 72 g
  • Fiber: 6 g
  • Protein: 14 g
  • Cholesterol: 3 mg