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Prosciutto Wrapped Asparagus Bites Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 28 reviews
  • Author: Emily
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Category: Appetizer
  • Method: Broiling
  • Cuisine: Italian
  • Diet: Low Carb

Description

Prosciutto Wrapped Asparagus is a simple yet elegant appetizer or side dish featuring fresh asparagus stalks wrapped in savory prosciutto and broiled to crispy perfection. With just four ingredients, this recipe is easy to prepare, making it perfect for quick entertaining or a flavorful accompaniment to your meal.


Ingredients

Scale

Main Ingredients

  • 12 stalks fresh asparagus
  • 1 tablespoon olive oil
  • 6 slices prosciutto (very thinly sliced)
  • Ground black pepper to taste


Instructions

  1. Preheat the broiler: Set your oven broiler to high and line a sheet pan with aluminum foil to prepare for easy cleanup.
  2. Prepare the asparagus: Arrange the asparagus stalks in a single layer on the sheet pan. Drizzle with olive oil and toss gently to coat all stalks evenly.
  3. Wrap with prosciutto: Cut each slice of prosciutto in half crosswise, then wrap each piece snugly around an asparagus stalk.
  4. Season: Sprinkle ground black pepper over the wrapped asparagus to taste.
  5. Broil: Place the sheet pan under the broiler and cook for 4 minutes per side, flipping carefully halfway through, until the asparagus is tender and the prosciutto edges turn crispy.
  6. Serve: Remove from the oven and serve immediately while hot and crisp.

Notes

  • Use very thin slices of prosciutto for easier wrapping and crispier texture.
  • Trim woody ends off the asparagus if desired for better tenderness.
  • You can substitute olive oil with avocado oil for a different flavor profile.
  • For added flavor, sprinkle a little grated Parmesan cheese before broiling.
  • Serve warm for best texture and taste; leftovers can be reheated briefly in a skillet or oven.

Nutrition

  • Serving Size: 1 serving
  • Calories: 90 kcal
  • Sugar: 1 g
  • Sodium: 80 mg
  • Fat: 8 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 2 g
  • Fiber: 1 g
  • Protein: 2 g
  • Cholesterol: 7 mg