Description
This Detox Matcha Chia Pudding with Mango is a refreshing and healthy treat perfect for breakfast, snack, or dessert. Made with nutrient-rich matcha powder, chia seeds, and creamy almond milk, this pudding is naturally sweetened with agave nectar and topped with fresh mango and toasted coconut flakes for a tropical twist.
Ingredients
Scale
Pudding
- 2 cups unsweetened almond milk
- 1/2 cup chia seeds
- 2 teaspoons green tea matcha powder
- 2 teaspoons pure vanilla extract
- pinch salt
- 4 tablespoons agave nectar
Optional Toppings
- 1 cup fresh mango slices
- 1/4 cup sweetened toasted coconut flakes
Instructions
- Combine Ingredients: In a medium mixing bowl, thoroughly mix the almond milk, chia seeds, matcha powder, vanilla extract, pinch of salt, and agave nectar until all ingredients are well combined.
- Chill Pudding: Cover the bowl and refrigerate for 6 hours to allow the chia seeds to absorb the liquid and the pudding to thicken to a creamy consistency.
- Stir and Serve: After chilling, give the pudding a good stir to evenly distribute the ingredients, then spoon into serving bowls.
- Add Toppings: Top each serving with fresh mango slices and toasted coconut flakes to add natural sweetness and texture.
Notes
- This pudding is rich in antioxidants and fiber, making it a nutritious start to your day or a wholesome snack.
- You can substitute almond milk with any other milk such as coconut, oat, or dairy according to preference.
- Adjust the sweetness by altering the amount of agave nectar or using maple syrup instead.
- Allowing the pudding to chill overnight will enhance the texture and flavor.
- Feel free to vary the fruit toppings based on seasonal availability or personal taste.
Nutrition
- Serving Size: 1 serving
- Calories: 180 kcal
- Sugar: 9 g
- Sodium: 50 mg
- Fat: 7 g
- Saturated Fat: 1 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 23 g
- Fiber: 10 g
- Protein: 5 g
- Cholesterol: 0 mg
