Name: Maple Dijon Chicken with Roasted Vegetables Recipe
Prep time: 20 min
Cook time: 40 min
Total time: 1 h
Cuisine: American
Ingredients: 2 tsp canola oil (or avocado or grapeseed oil); 1 1/2 lb boneless skinless chicken thighs; 1/2 tsp paprika; 1/4 cup Dijon mustard; 1/4 cup whole grain Dijon mustard; 1/3 cup pure maple syrup; 1 tbsp apple cider vinegar; 1/2 tsp coarse kosher sea salt; 2 tsp canola oil (or avocado or grapeseed oil); 2 cups diced sweet potatoes (3/4-inch cubes); 2 cups halved Brussels sprouts; Salt and ground black pepper to taste

There’s something about the sweet tang of maple combined with the zesty punch of Dijon that just sings in this Maple Dijon Chicken with Roasted Vegetables Recipe. It’s a dish that balances cozy comfort with bright, fresh flavors—perfect for when you want a satisfying meal without any fuss.

The dish shows a white plate with two cooked chicken pieces in the center, each topped with a grainy brown mustard-like sauce, giving a textured look. Around the chicken, there are bright green halved Brussels sprouts with a slight roasted char and many small orange cubes of roasted butternut squash scattered evenly. A silver fork with a wooden handle rests on the plate, with its tines placed near one chicken piece and Brussels sprouts. The background is a white marbled surface. Photo taken with an iphone --ar 2:3 --v 7

Jump to:

Why You'll Love This Recipe
Ingredients & Why They Work
Make It Your Way
Step-by-Step: How I Make Maple Dijon Chicken with Roasted Vegetables Recipe
Top Tip
How to Serve Maple Dijon Chicken with Roasted Vegetables Recipe
Make Ahead and Storage
Frequently Asked Questions:
Final Thoughts
Maple Dijon Chicken with Roasted Vegetables Recipe

Why You'll Love This Recipe

I’m always on the lookout for meals that feel special but don’t require hours in the kitchen. This Maple Dijon Chicken with Roasted Vegetables Recipe is one of those gems. It’s bursting with flavor, easy to prep, and the best part? Everything cooks together in one pan, so there’s less cleanup and more time to relax.

One-Pan Wonder: You roast the chicken and veggies together, which means fewer dishes and evenly infused flavors.
Sweet Meets Tangy: The blend of maple syrup and two types of Dijon mustard creates a perfectly balanced glaze that’s irresistible.
Comfort in Every Bite: The roasted sweet potatoes and Brussels sprouts soak up the sauce beautifully, making each forkful hearty and satisfying.
Weeknight Friendly: Ready in about an hour with minimal hands-on time—perfect when you want a homemade meal without stress.

Ingredients & Why They Work

Every ingredient in this recipe plays a role in building layers of flavor and texture. The combination of boneless, skinless chicken thighs and hearty vegetables, all coated with that vibrant maple Dijon glaze, creates a balanced and deeply satisfying dish. When shopping, picking fresh veggies and quality mustard will make a noticeable difference.

Flat lay of fresh boneless skinless chicken thighs with a dusting of paprika, a small white ceramic bowl of smooth Dijon mustard, another small white bowl filled with whole grain Dijon mustard seeds visible, a small white bowl of glossy pure maple syrup, a small white bowl of apple cider vinegar, a heap of coarse kosher sea salt crystals, bright orange diced sweet potatoes cut into cubes, vibrant green halved Brussels sprouts, and a small white bowl containing golden canola oil, all meticulously arranged in perfect symmetry on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997

Chicken Thighs: Juicy and flavorful, they stay moist during roasting—perfect for soaking up the maple mustard glaze.
Canola (or avocado/grapeseed) Oil: Neutral oils that handle high heat well without overpowering the other flavors.
Paprika: Adds subtle warmth and beautiful color to the chicken.
Dijon Mustard (both smooth and whole grain): The twin mustards layer tang and texture into the sauce for complexity.
Pure Maple Syrup: For natural sweetness and a lovely caramelization as it roasts.
Apple Cider Vinegar: Adds sharpness and brightens the glaze.
Coarse Kosher Sea Salt: Enhances all the flavors—don’t skimp here!
Sweet Potatoes: Their sweetness is a perfect match for the tangy glaze and they roast up tender and creamy.
Brussels Sprouts: Roasted to tender-crisp perfection, they bring slight bitterness that balances the sweeter notes.
Salt and Ground Black Pepper: Essential for seasoning the vegetables and balancing flavor throughout.

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Note: You'll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Make It Your Way

While I love this recipe as it is, one of my favorite things about it is how easy it is to tweak based on what you have on hand or your personal preferences. Feel free to swap in your favorite veggies or adjust the seasoning to suit your taste buds.

Variation: I once swapped Brussels sprouts for green beans and tossed in some sliced red onion—equally delicious and brought a slightly sweeter vegetable note.
Dietary Mod: For a lighter version, you can use chicken breasts but watch the cooking time to keep them juicy.
Spice It Up: Adding a pinch of crushed red pepper flakes to the sauce gives a subtle heat that I adore on chilly nights.
Seasonal Swap: In fall, I sometimes add diced butternut squash or parsnips with the sweet potatoes for extra color and sweetness.

Step-by-Step: How I Make Maple Dijon Chicken with Roasted Vegetables Recipe

Step 1: Prep and Sear the Chicken

Start by preheating your oven to 425°F (220°C). Then, drizzle some oil in a large cast iron skillet or Dutch oven and spread it evenly. Lay the chicken thighs in a single layer and sprinkle with paprika for a gentle smoky note. This step helps to start developing that golden color and flavor before baking. It’s tempting to skip this, but trust me—it makes a difference!

Step 2: Whisk Together the Maple Dijon Glaze

In a medium bowl, whisk the smooth Dijon, whole-grain Dijon, pure maple syrup, apple cider vinegar, and kosher salt together until silky. This combo is magic—it balances sweetness, tang, and just enough saltiness. Spoon about a third of this gorgeous sauce over the chicken, coating each piece. Reserve the rest for later layers of flavor.

Step 3: Roast and Add the Sweet Potatoes

Place the skillet in the hot oven and bake the chicken for 10 minutes. Then take it out and spoon half of the remaining sauce evenly over the chicken. Scatter the seasoned sweet potatoes around the chicken—this is where the taste party really kicks in. The sweet potatoes soak up the sauce as they roast alongside the chicken. Return the skillet to the oven for another 10 minutes.

Step 4: Finish with Brussels Sprouts

After that, pull the skillet from the oven one more time, spoon the remaining sauce over everything, and toss in the Brussels sprouts. Spread them out so they roast evenly. Back in the oven it goes for about 20 minutes, until the veggies are tender and lightly caramelized and the chicken is perfectly cooked through.

Remove from the oven and serve immediately while the sauce is still glossy and the aromas are irresistible.

Top Tip

From my many runs with this recipe, I’ve learned a few tricks that make it even better. These little tweaks ensure your Maple Dijon Chicken with Roasted Vegetables turns out perfectly every time and helps you avoid common pitfalls.

Use a Heavy Skillet: Cast iron or a sturdy Dutch oven holds heat beautifully and helps everything roast evenly without burning.
Don’t Overcrowd: Give the vegetables room to roast so they crisp up instead of steaming.
Check Your Oven Temperature: Even a slight variance can change cooking times—an oven thermometer is a small investment that pays off.
Rest Before Serving: Let the chicken settle for a few minutes after roasting to keep it juicy and let the juices redistribute.

How to Serve Maple Dijon Chicken with Roasted Vegetables Recipe

maple dijon chicken - Serving Suggestion

Garnishes

I usually sprinkle chopped fresh parsley over the finished dish—its bright, herbal note lifts all the rich flavors. Sometimes, I’ll add a squeeze of lemon juice or a few cracks of fresh black pepper just before serving for an extra punch of freshness.

Side Dishes

This dish holds up beautifully on its own, but I like pairing it with a simple green salad or some crusty bread to soak up any extra sauce. On special occasions, garlic mashed potatoes are a fantastic side that complements the maple Dijon glaze perfectly.

Creative Ways to Present

For a cozy dinner party, I’ve served this dish right in the skillet on the table alongside a warm loaf of bread and a rustic wooden board piled with cheese and olives—it creates a relaxed, family-style atmosphere that guests really appreciate.

Make Ahead and Storage

Storing Leftovers

Once cooled, I transfer any leftovers to an airtight container and refrigerate them. The flavors deepen overnight, making the next-day meal just as delicious. The veggies might soften a bit more, but the dish reheats nicely.

Freezing

I’ve frozen this dish a couple of times and found it best to freeze the chicken and veggies separately if possible. When reheating after freezing, it’s easier to warm the components gently without drying anything out.

Reheating

To warm leftovers, I like to use the oven at a low temperature around 300°F (150°C). This gentle heat keeps the chicken tender and avoids overcooking the vegetables. A quick drizzle of olive oil before reheating helps restore that roasted finish.

Frequently Asked Questions:

Can I use chicken breasts instead of thighs in the Maple Dijon Chicken with Roasted Vegetables Recipe?

Yes, you can substitute chicken breasts, but be mindful that they cook faster and can dry out more easily. Check for doneness earlier, around 20-25 minutes total, and consider marinating them a bit longer for extra tenderness.

What vegetables work best with the Maple Dijon Chicken with Roasted Vegetables Recipe?

Sweet potatoes and Brussels sprouts are excellent choices as they complement the glaze well. You can also use other sturdy vegetables that roast evenly, such as carrots, parsnips, or green beans, depending on season and preference.

How do I know when the Maple Dijon Chicken with Roasted Vegetables Recipe is done?

The chicken is done when it reaches an internal temperature of 165°F (74°C) and the vegetables are tender when pierced with a fork. The sauce should be bubbly and slightly caramelized.

Can this Maple Dijon Chicken with Roasted Vegetables Recipe be made ahead of time?

Absolutely! You can prepare the chicken and glaze ahead, then refrigerate until ready to roast. Just add vegetables when you’re ready to bake for best texture, or roast everything together if making all at once.

Final Thoughts

This Maple Dijon Chicken with Roasted Vegetables Recipe holds a special place in my weeknight lineup. It’s a reminder that cooking well doesn’t have to be complicated or time-consuming. Sharing it with friends and family often sparks compliments and requests for seconds, which has me making it again and again. So, give it a try—you’ll have a tasty, wholesome dinner on the table that feels like a little celebration every time.