There’s something so comforting about starting your day with a treat that’s both delicious and nourishing. This Healthy Banana Peanut Butter Breakfast Cookies Recipe is exactly that—a simple, wholesome way to fuel your morning with natural ingredients and a cozy, satisfying flavor blend.
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Why You'll Love This Recipe
I’m genuinely excited to share this recipe because it’s one of those rare breakfasts that feels like a treat but powers you up with healthy, whole foods. I’ve made these cookies on busy mornings and lazy weekends alike, and they never fail to hit the spot.
- Super simple ingredients: You only need five main pantry staples to whip these up—no complicated shopping list required.
- Healthy and filling: Thanks to ripe bananas, protein-packed peanut butter, and oats, these cookies will keep you energized for hours.
- Perfect for on-the-go: I love grabbing one of these as I head out the door—they travel well and satisfy any mid-morning hunger pangs.
- Customizable & kid-friendly: With optional chocolate chips and cinnamon, you can tailor these cookies to your taste or your little one’s preferences easily.
Ingredients & Why They Work
Each ingredient in this Healthy Banana Peanut Butter Breakfast Cookies Recipe plays a key role, balancing nutrition and flavor. Here’s what you need to know before you start mixing things up.
- Bananas: Make sure they’re ripe and spotty for maximum sweetness and moisture; they’re the natural binder here.
- Rolled oats: These give the cookies structure and satisfying chew while keeping things gluten-free if you use certified oats.
- Smooth peanut butter: I find smooth blends combine best with the oats, adding creamy protein and healthy fats without chunks getting in the way.
- Runny honey: This adds a gentle sweetness and helps everything stick together—a natural alternative to refined sugar.
- Ground cinnamon: Just a teaspoon brings warmth and a hint of spice that makes these cookies feel cozy.
- Chocolate chips (optional): I like to fold half in the dough and sprinkle some on top before baking for melty bursts of indulgence without overpowering the healthy base.
Make It Your Way
I love to get creative with these cookies depending on the season or what’s in my pantry. Feel free to experiment—you might find your own favorite twist!
- Variation: Sometimes I swap a portion of the oats with chopped nuts or seeds for extra crunch, especially sunflower seeds or walnuts—it changes the texture and boosts nutrients nicely.
- Dairy-Free: This recipe is naturally dairy-free, but if you want to add a little extra moisture, a splash of plant-based milk works wonders.
- Extra Spice: Adding a pinch of nutmeg or a dash of vanilla extract can give a deeper flavor profile without much effort.
- Fruit Mix-Ins: I occasionally fold in dried cranberries or raisins along with the chocolate chips for bursts of tartness and sweetness.
Step-by-Step: How I Make Healthy Banana Peanut Butter Breakfast Cookies Recipe
Step 1: Get your oven and ingredients ready
Preheat your oven to 180℃ fan (or 200℃/Gas Mark 6/350°F). While the oven warms up, peel your bananas and gather all your ingredients in one spot. Having everything ready will make mixing a breeze.
Step 2: Mash and mix the magic
Pop the bananas into a large bowl and mash them down with a fork until smooth. Then add the rolled oats, peanut butter, honey, and cinnamon. Stir everything together really well until it forms a sticky, doughy mixture. If you’re going with chocolate chips, stir in half now.
Step 3: Shape and bake
Line a baking tray with parchment paper. Use a spoon to scoop out the dough into roughly eight equal cookie shapes—don’t worry about perfection! Press the remaining chocolate chips on top for that gorgeous melty effect. Bake for 20 minutes until they’re lightly golden and set on top.
Step 4: Cool and enjoy
Once out of the oven, let the cookies cool completely on the tray before moving them. This helps them firm up and hold their shape. After that, they’re ready to enjoy—warm or room temp!
Top Tip
I’ve made this recipe many times, and a few little tricks have saved me from common pitfalls. Let me share what’s made all the difference.
- Choose Spotty Bananas: Using bananas that are very ripe (the ones with lots of brown spots) is key—they’re sweeter and mash easier, which means your cookies hold together better.
- Don’t Overmix: Stir just until combined. If you mix too much, the oats get gummy and the cookies can turn dense instead of chewy and tender.
- Use a Spoon for Shaping: I find scooping the dough with a large spoon or ice cream scoop makes even-sized cookies that bake uniformly.
- Cool Completely: Patience pays off here—let your cookies cool fully on the tray before moving to avoid breakage and to let them set perfectly.
How to Serve Healthy Banana Peanut Butter Breakfast Cookies Recipe
Garnishes
I often sprinkle a pinch of extra cinnamon or a few chopped peanuts on top just before serving for added texture and aroma. A drizzle of natural honey or a smear of peanut butter on the side also works beautifully.
Side Dishes
Pair these cookies with a cup of your favorite black coffee or a creamy oat milk latte for a balanced breakfast. Fresh fruit like berries or a green smoothie complement the flavors really well, rounding out the meal with extra vitamins.
Creative Ways to Present
For brunch gatherings, I like stacking these cookies on a pretty plate with small bowls of nut butter and honey for dipping. Topped with a dusting of powdered cinnamon or cocoa powder, they look inviting and feel extra special.
Make Ahead and Storage
Storing Leftovers
Once cooled, I store these cookies in an airtight container at room temperature for up to three days. They keep their softness and flavor without drying out, making a quick grab-and-go breakfast option.
Freezing
They freeze beautifully! I personally freeze individual cookies in a ziplock bag, separated by parchment paper, so I can pull out a few at a time. Thaw overnight in the fridge or for 30 minutes at room temp before enjoying.
Reheating
To warm them up, I pop a cookie in the microwave for about 15 seconds or heat in a low oven for 5 minutes. They soften slightly and the peanut butter aroma is even more inviting—almost like fresh-baked cookies.
Frequently Asked Questions:
Yes! This Healthy Banana Peanut Butter Breakfast Cookies Recipe uses rolled oats, which are naturally gluten-free, but make sure you use certified gluten-free oats if you have a gluten intolerance or celiac disease.
Absolutely. The chocolate chips are optional and add a nice touch of indulgence, but the cookies are delicious on their own with just the banana, peanut butter, oats, and honey.
Stored in an airtight container at room temperature, these cookies last about three days. You can also freeze them for up to 2 months to keep them fresh longer.
You can! Using crunchy peanut butter will add extra texture to the cookies, which some people love. Just be sure to mix the dough well, and keep in mind the texture will be a bit chunkier.
Final Thoughts
This Healthy Banana Peanut Butter Breakfast Cookies Recipe has become my go-to for quick mornings when I want something tasty but nutritious. It’s so rewarding to have a homemade breakfast ready to grab that’s free from refined sugars and packed with goodness. I hope you enjoy making—and eating—these as much as I do. They really make mornings brighter and hassle-free!
Print
Healthy Banana Peanut Butter Breakfast Cookies Recipe
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Total Time: 25 minutes
- Yield: 8 cookies
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Description
These easy Breakfast Cookies with banana and peanut butter are a healthy and delicious way to start your day. Made with just five ingredients, they're simple to prepare, gluten-free, high in protein, and naturally sweetened without added sugar.
Ingredients
Main Ingredients
- 3 bananas (peeled)
- 200 g rolled oats
- 100 g smooth peanut butter
- 50 g runny honey
- 1 teaspoon ground cinnamon
- 40 g chocolate chips (optional)
Instructions
- Preheat Oven: Preheat your oven to 180℃ fan/200℃ conventional/ Gas Mark 6/350°F to prepare for baking the cookies.
- Mix Ingredients: In a large bowl, mash the bananas thoroughly, then add rolled oats, smooth peanut butter, runny honey, and ground cinnamon. Mix everything together very well until fully combined. If using chocolate chips, add half of them now and stir in.
- Shape Cookies: Line a baking tray with parchment paper. Scoop the mixture into 8 evenly sized cookie shapes and place them on the tray. Press the remaining chocolate chips onto the top of each cookie for extra chocolate flavor.
- Bake Cookies: Place the tray in the preheated oven and bake the cookies for 20 minutes until they are set and slightly golden around the edges.
- Cool and Serve: Remove the cookies from the oven and allow them to cool completely on the baking tray. This helps them firm up properly before handling and serving.
Notes
- For a vegan option, substitute runny honey with maple syrup or agave nectar.
- These cookies are naturally gluten free if you use certified gluten-free oats.
- You can customize by adding nuts or dried fruits for extra texture.
- Make sure bananas are very ripe for natural sweetness and better binding.
- Store cookies in an airtight container and consume within 3 days or freeze for longer storage.
Nutrition
- Serving Size: 1 cookie
- Calories: 244 kcal
- Sugar: 15 g
- Sodium: 73 mg
- Fat: 7 g
- Saturated Fat: 2 g
- Unsaturated Fat: 4 g
- Trans Fat: 1 g
- Carbohydrates: 40 g
- Fiber: 5 g
- Protein: 7 g
- Cholesterol: 1 mg
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