Description
Grilled Sausage with Peppers and Onions is a classic, flavorful dish featuring Italian sausages grilled to perfection alongside tender, charred bell peppers and onions. This easy and quick recipe is perfect for weeknight dinners or casual gatherings, offering a delightful combination of savory sausage and sweet vegetables, enhanced with olive oil and simple seasonings.
Ingredients
Scale
Meat
- 6 mild or hot Italian sausages
Vegetables
- 2 green bell peppers
- 2 red bell peppers
- 2 Vidalia or yellow onions
Others
- 2 tbsp olive oil
- Salt to taste
- Black pepper to taste
- Red pepper flakes, optional
Instructions
- Heat grill and grill pan: Heat the grill to medium-high heat. Place a grill pan on the grill and allow it to heat for approximately 5 minutes until hot.
- Prepare vegetables: Core and slice the green and red bell peppers. Peel and slice the Vidalia or yellow onions. Put all the sliced vegetables into a large bowl. Drizzle with olive oil and season with salt and pepper, tossing to coat evenly.
- Cook sausages: Place the Italian sausages onto the hot grill pan. Grill the sausages for 2-3 minutes on each side until they are slightly charred and fully cooked through. Remove the sausages from the grill pan and place them on a plate, tenting loosely with foil to keep warm.
- Grill vegetables: Add the prepared peppers and onions to the grill pan. Cook for 5-7 minutes, tossing occasionally, until the edges of the vegetables become charred and tender. Remove from the grill pan.
- Serve: Serve the grilled sausages with the sautéed peppers and onions. Pair with your favorite side dish or enjoy on toasted rolls for a satisfying meal.
Notes
- Use mild or spicy Italian sausages depending on your heat preference.
- For a vegetarian option, substitute sausages with plant-based sausage alternatives.
- Red pepper flakes add a nice kick if you like extra spice.
- Serve on crusty toasted rolls to make delicious sandwiches.
- This dish pairs well with simple sides like roasted potatoes, salad, or grilled bread.
Nutrition
- Serving Size: 1 serving
- Calories: 631 kcal
- Sugar: 6 g
- Sodium: 1234 mg
- Fat: 53 g
- Saturated Fat: 19 g
- Unsaturated Fat: 31 g
- Trans Fat: 0 g
- Carbohydrates: 13 g
- Fiber: 3 g
- Protein: 26 g
- Cholesterol: 128 mg
