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Garlic Parmesan Pretzels Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.5 from 35 reviews
  • Author: Emily
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Total Time: 10 minutes
  • Yield: 12 servings
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Description

These Easy Garlic Parmesan Pretzels are a delicious and quick snack made with mini twist pretzels tossed in a buttery garlic sauce, baked to perfection, and coated with savory Parmesan cheese and fresh parsley for added flavor.


Ingredients

Scale

Ingredients

  • 3 cups mini twist pretzels
  • 4 tbsp butter (melted)
  • 1/8 tsp ground black pepper
  • 1/2 tsp garlic powder
  • 1/8 tsp sea salt (optional)
  • 1 tsp minced garlic
  • 1/4 cup grated Parmesan cheese
  • Fresh parsley (optional for serving)


Instructions

  1. Prepare the garlic butter mixture: In a large bowl, add the melted butter, ground black pepper, garlic powder, and minced garlic. Whisk until all ingredients are well combined.
  2. Toss the pretzels: Add the mini twist pretzels to the bowl and toss thoroughly to coat them evenly with the garlic butter mixture.
  3. Arrange and bake: Spread the coated pretzels out on a parchment paper-lined cookie sheet. Drizzle any remaining butter from the bowl over the top. Bake in a preheated oven at 350 degrees Fahrenheit for 5 minutes, being careful not to overbake to avoid drying them out.
  4. Add Parmesan cheese: Remove the pretzels from the oven and sprinkle the grated Parmesan cheese over them. To help the cheese stick better, optionally spray a little olive oil over the pretzels before tossing to combine.
  5. Serve: Transfer the pretzels off the cookie sheet and serve immediately. Garnish with fresh parsley if desired. Enjoy this warm, flavorful snack!

Notes

  • This recipe takes about 10 minutes from start to finish, making it a great quick snack option.
  • Sea salt is optional; you can omit it or adjust based on your salt preference.
  • Be careful not to overbake the pretzels to keep them from becoming too dry or hard.
  • Spraying olive oil before adding Parmesan helps the cheese adhere better to the pretzels.
  • Perfect for last-minute parties, game day snacks, or casual get-togethers.

Nutrition

  • Serving Size: 1 serving
  • Calories: 146 kcal
  • Sugar: 0.3 g
  • Sodium: 138 mg
  • Fat: 4.2 g
  • Saturated Fat: 2.4 g
  • Unsaturated Fat: 1.6 g
  • Trans Fat: 0 g
  • Carbohydrates: 23.3 g
  • Fiber: 2.2 g
  • Protein: 5.2 g
  • Cholesterol: 10 mg