There’s something truly magical about the blend of tangy pineapple and smoky barbecue sauce baked into tender chicken. This Baked Pineapple Chicken with Barbecue Sauce Recipe is an easy, five-ingredient dish that brings bright, bold flavors with minimal fuss—perfect for busy weeknights yet impressive enough for guests.
Why You'll Love This Recipe
I've made this Baked Pineapple Chicken with Barbecue Sauce Recipe countless times, and what keeps me coming back is how effortlessly it comes together while packing a punch of flavor. It’s juicy, sweet, and smoky all at once, with just the right balance that satisfies everyone at the table.
- Simplicity: Only five ingredients, nothing complicated, which means you can whip it up quickly after a hectic day.
- Flavor Punch: The combination of barbecue sauce with pineapple and brown sugar creates a delicious sweet-and-savory glaze that’s irresistible.
- Juicy and Tender: Baking the chicken with the pineapple slices keeps it moist and adds a lovely tropical twist.
- Family Favorite: This recipe is a hit with kids and adults alike, making dinner time easier and more enjoyable.
Ingredients & Why They Work
Every ingredient in this recipe plays a key role in creating that perfect balance between sweet, savory, and tangy flavors. When you shop, choose a thick barbecue sauce—it really helps the glaze stick to the chicken and pineapple during baking.
- Chicken breasts: Boneless, skinless works best to soak up the sauce and cook evenly without extra fat.
- Barbecue sauce: A thick, flavorful sauce adds smoky sweetness that pairs perfectly with the pineapple. I like to use a bold, slightly spicy BBQ sauce for extra depth.
- Pineapple slices or rings: Fresh or canned pineapple works, but fresh gives the best texture and natural sweetness.
- Dark brown sugar: Adds a rich caramel note that balances the tanginess from the sauce and pineapple.
- Soy sauce: Just a splash adds savory umami and depth, boosting the overall flavor profile.
Make It Your Way
This recipe is incredibly forgiving and flexible, so feel free to put your own spin on it. I often tweak it depending on what’s in season or what flavors I’m craving.
- Variation: Sometimes I swap out the soy sauce for a little Worcestershire sauce to give it a deeper smoky tang.
- Spice it up: If you like a kick, add a pinch of cayenne or chili powder to the barbecue sauce before brushing—it balances beautifully with the sweetness.
- Make it gluten-free: Just be sure to use gluten-free soy sauce or tamari, and check your barbecue sauce labels.
- Extra veggies: I’ve tossed sliced bell peppers or red onion on top with the pineapple for a colorful, crunchy boost.
Step-by-Step: How I Make Baked Pineapple Chicken with Barbecue Sauce Recipe
Step 1: Prep and Coat the Chicken
Start by preheating your oven to 425°F and lining a rimmed baking pan with foil for easy cleanup. Slice each chicken breast in half lengthwise to make six thin cutlets. Brush both sides generously with barbecue sauce—use about 2 tablespoons per piece. This ensures every bite is flavorful and moist. Don’t be shy with the brush here.
Step 2: Layer the Pineapple and Sweet Paste
Arrange your pineapple slices or rings evenly on top of each barbecue-coated chicken piece. In a small bowl, mix dark brown sugar with soy sauce until it forms a thick paste. This simple glaze adds a caramelized finish and complements the barbecue’s tang. Spoon this paste over the pineapple – it’s the secret to that beautiful color and flavor once baked.
Step 3: Bake and Baste
Place the baking pan in the oven uncovered and bake for 20 minutes. In the last few minutes, spoon some of the pan juices over the chicken and pineapple slices to keep everything moist and maximize flavor. This little step helps create a sticky glaze that clings perfectly to the chicken.
Step 4: Rest Before Serving
Once baked, remove the chicken from the oven and cover loosely with foil. Let it rest for about 5 minutes—this helps the juices redistribute and results in tender, juicy chicken. Skipping this step can dry the meat out, so give yourself those extra minutes.
Top Tip
Having made this recipe more times than I can count, these tips make a huge difference between good and fantastic chicken every time.
- Pre-slice for Even Cooking: Cutting the chicken breasts into cutlets helps them cook evenly and faster, preventing dryness.
- Use Thick Barbecue Sauce: A runny BBQ sauce won’t cling as well. I’ve learned that a thicker sauce creates a better glaze and flavor coating.
- Don’t Skip the Resting Time: It made such a difference when I started resting the chicken—now it’s always tender, never dry.
- Don’t Overbaste: Spoon the sauce over gently in the last 2-3 minutes of baking; overdoing it can wash away the glaze.
Garnishes
I love sprinkling chopped fresh cilantro or green onions on top for a pop of color and fresh flavor. Sometimes, a sprinkle of toasted sesame seeds adds a nice nutty crunch that complements the pineapple beautifully.
Side Dishes
This chicken pairs wonderfully with a simple coconut rice or even a light mixed greens salad tossed with a citrus vinaigrette. Roasted sweet potatoes are also a favorite for soaking up any extra sauce we're left with on the plate.
Creative Ways to Present
For special dinners, I’ve served this chicken over a bed of grilled pineapple slices with charred lime wedges on the side. Playing with layering really amps up the visual appeal and makes guests feel the meal is extra special.
Make Ahead and Storage
Storing Leftovers
After cooling, I store leftovers in an airtight container in the fridge for up to 3 days. Because of the fruit and sauce, it stays moist; just be sure to reheat gently to avoid drying out the chicken.
Freezing
I’ve frozen leftover chicken without the pineapple on top to maintain better texture, then thawed it overnight in the fridge. When reheated, it still tastes great and reheats evenly without the fruit breaking down too much.
Reheating
I recommend reheating in a 350°F oven, covered loosely with foil, for 10-15 minutes. This keeps the chicken juicy and warms the pineapple nicely without making it mushy.
Frequently Asked Questions:
Absolutely! Boneless, skinless chicken thighs will work nicely and tend to stay even more tender and juicy. Just adjust baking time slightly — thighs may need a few extra minutes depending on their thickness.
I find thick, smoky barbecue sauces with a hint of sweetness work best. Avoid super runny or very vinegary sauces, as they don’t stick well and can overpower the pineapple’s flavor.
You can assemble the chicken and pineapple with the glaze in advance and keep it refrigerated for up to 6 hours before baking. For best texture and flavor, bake fresh just before serving.
Fresh pineapple offers a brighter, crisper texture and fresher taste. But canned pineapple slices work fine in a pinch—just drain them well to avoid excess liquid during baking.
Final Thoughts
This Baked Pineapple Chicken with Barbecue Sauce Recipe has quickly become one of my go-to meals when I want comfort food with a twist. The sweet, smoky flavors combined with juicy chicken never fail to put smiles around the table. Trust me, once you try it, this will be a recipe you come back to over and over—you’ll love how easy it is to make and how delicious everyone finds it. So go ahead, gather your ingredients, and let this chicken bring a little tropical magic to your dinner tonight.
Print
Baked Pineapple Chicken with Barbecue Sauce Recipe
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 6 servings
- Category: Main Course
- Method: Baking
- Cuisine: American
Description
A simple and flavorful Pineapple Chicken recipe featuring tender chicken cutlets baked with tangy barbecue sauce, sweet pineapple slices, and a savory brown sugar-soy glaze for a quick and delicious weeknight dinner.
Ingredients
Chicken and Sauce
- 3 large boneless skinless chicken breasts
- 12 tablespoons barbecue sauce (divided, thick works best)
Toppings
- 2 cups pineapple (sliced or rings)
- 3 tablespoons dark brown sugar
- 1 tablespoon soy sauce
Instructions
- Preheat oven: Preheat your oven to 425 degrees Fahrenheit and line a rimmed baking pan with foil for easy cleanup.
- Prepare chicken: Cut each chicken breast in half lengthwise to make 6 thin cutlets. Brush both sides generously with barbecue sauce, using about 2 tablespoons of sauce per cutlet.
- Arrange pineapple: Place the pineapple pieces or slices evenly on top of each barbecue-coated chicken cutlet.
- Make glaze: In a small bowl, combine the dark brown sugar and soy sauce until it forms a paste. Spoon this mixture evenly over the pineapple on each piece of chicken.
- Bake chicken: Bake the chicken uncovered in the preheated oven for 20 minutes. During the last few minutes of baking, baste the chicken by spooning the pan sauce over the pineapple and chicken to add extra moisture and flavor.
- Rest and serve: Remove the pan from the oven, cover loosely with foil, and let the chicken rest for 5 minutes before serving to allow juices to redistribute.
Notes
- This recipe uses only 5 simple ingredients, making it quick and easy for weeknight dinners.
- Using thick barbecue sauce helps the flavors hold onto the chicken better during baking.
- To prevent burning, baste the chicken in the last few minutes instead of earlier in the baking process.
- Resting the chicken after baking ensures tender, juicy results.
- You can substitute pineapple slices with pineapple chunks if preferred.
Nutrition
- Serving Size: 1 serving
- Calories: 241 kcal
- Sugar: 23 g
- Sodium: 661 mg
- Fat: 3 g
- Saturated Fat: 1 g
- Unsaturated Fat: 2 g
- Trans Fat: 0.01 g
- Carbohydrates: 28 g
- Fiber: 1 g
- Protein: 25 g
- Cholesterol: 72 mg
Leave a Reply